You’ve started to slow down, feel fatigued, or experience brain fog?
You’ve tried adjusting your nutrition and stress management techniques, but the trends just don’t seem to be working for you?
You have so much information, but nowhere to find what works exactly for your body?
You’ve forgotten what feeling good feels like?
You’re tired of the confusing and contradictory health information?
You’re ready to drill down and put in the work?
Feel Like...
Do You
We’ll take a deeper dive into your health and genetic blueprint with methylation testing, lab work, (if necessary), sleep and fitness tracking, and other modalities specifically curated to your lifestyle and goals.
1:1 Coaching
Your results will be communicated to you on a live call where I will answer any and all questions. You will also receive a 85-page report of my findings and recommendations.
Your Reports
Once your results are in, I’ll apply a combination of research and clinical data to assess where your body best operates in key areas like nutrition, micronutrients, hormones, athletics, cellular health, stress management, and sleep.
Analyze Results
Using your simple, secure, clinical grade, at home test kit, you’ll take a saliva sample (your data is owned only by you, anonymized and secure) and submit it via secure mail.
DNA test
How it works:
We key into precisely how your body works and find ways to make your life easier and more joyful.
your success.
blueprint for
Your DNA provides the genetic
let's get started
You will be able to consciously move about your day with ease, and find more joy in your work and relationships.
Imagine waking up knowing that you are living in full alignment with your body’s needs.
Your Body Has The Answers
No more guesswork about what (or when) to eat.
No more wondering why you’re so fatigued or burned out.
No more struggling to sleep at night with brain fog the following day.
No more pushing yourself to do more and more when you’re running on empty.
it?
Envision
Can You
schedule consultation
Direct-to-consumer DNA tests rely on clunky algorithms, outdated studies, and AI with no human input to determine how your genetic predispositions actually show up in your life. I take a unique approach to your wellness by incorporating your DNA information, methylation data, lifestyle habits, environment, and genetic expression.
You deserve to feel your very best.
Everyone deserves radical wellness.
work with me
Never before has so much information been available, and never before have we been so confused by all that is available. I break down complex information into actionable points for you to add to your lifestyle.
Think of me as your sherpa; I’m not choosing the mountain to hike but I’m here with all the knowledge and gear you require for your journey. I assist you by honing in on where you can best upregulate your genetic makeup and collate the information for optimal results.
That’s where I am the expert.
How you play your cards in life is what determines wellness outcomes.
You are dealt a genetic hand at birth.
“Cee has the ability to take something so complicated and intimidating and put it into terms that I not only understand, but can take action on. My friends and family all think it’s crazy much I know about my body and health“
J.D.
“I have learned so much from Cee that I am able to put into practice every day. I had no idea that the way I began my mornings had such an impact, I just thought morning routines were an internet fad but turns out, it changes your genetics!”
M.N.
This results in how you look and feel each day!
Your DNA is inherited from your parents and is not alterable. The expression of your genes changes with lifestyle and habits. What you put in and around your body & mind changes how your inherent genes are expressed. This means that your genes are not deterministic, YOU GET TO DETERMINE YOUR HEALTH
through lifestyle factors and decisions.
Nutrition, Movement, Sleep, Environment, Stress, and Mindset all contribute to how your GENES ARE EXPRESSED.
epigenetics?
What exactly is
breaks down for you:
What your genetic report
work with me
Optimal Health is Feasible and Available to YOU
Never need to count calories.
Never need to guess about what foods work and what don’t.
Never have to look for answers on your own again.
By determining EXACTLY what your body needs in key areas of life, you will:
You deserve radical wellness, and you can obtain it!
How do we communicate?
Is my data safe? Who owns my DNA information?
What do I get with analysis and coaching?
Will I change my DNA?
What is Epigenetics?
Epigenetics is the way that your lifestyle such as nutrition, sleep, and stress management, among others, affect the expression of your inherited genes. This, most importantly, means that you are in control of your health and wellness for life.
How do we communicate?
Is my data safe? Who owns my DNA information?
What do I get with analysis and coaching?
What is Epigenetics?
Will I change my DNA?
Your DNA is not alterable but how your genes turn up or down (think of it like a dimmer switch) us up to you. You are able to increase or decrease your propensity for most health and wellness outcomes.
How do we communicate?
Is my data safe? Who owns my DNA information?
Will I change my DNA?
What is Epigenetics?
What do I get with analysis and coaching?
Only what YOU need. We may order labs, track sleep and nutrition, analyze lifestyle, family history, and methylation (epigenetics expression). We may work on behavior change, empowerment, and mindset. You may receive personal training, breathwork sessions, yoga, or workouts. Each program is cultivated with and for you.
How do we communicate?
What do I get with analysis and coaching?
Will I change my DNA?
What is Epigenetics?
Is my data safe? Who owns my DNA information?
All data is owned by you and can be deleted at your request. Your raw data can be sent to you. All labs, blood work, and health history is stored in compliance with HIPAA regulations in a secure online portal.
Is my data safe? Who owns my DNA information?
What do I get with analysis and coaching?
Will I change my DNA?
What is Epigenetics?
How do we communicate?
We have video calls through a secure online platform where scheduling, messaging, and your data is available. We can message through this online platform and text message for additional support.
